NewVo is a fitness dance-fusion class integrating Middle Eastern classic style and sensuality with a pumped-up cardio work-out that gets you super-charged and super-fit!
“NewVo is a very classical dance with a fun modern twist. An excellent way to ecercise while having fun. Dance moves that are elegant and can be used on a professional set or at a dance club”.

Getting started with any fitness plan is always a
conscious effort and it requires serious thought
on which fitness plan. What fitness plan is suits who? For every
fitness plan you have to consider how it will effect your body type,
their are also other thing consider like your lifestyle and your schedules.
One program does not fit all body types, this could be frustrating for many as
this will be the way life is until you are satisfied with your fitness plan and results. Look around you, everyone is different some people store fat in the hips other on
their arms. What does this show?
Again everyone’s body is working differently. Is it a not a stretch to
imagine that everybody’s needs might be different.
Read on to find out the answers to your weight loss
queries.
A: What your Body Needs
Finding out the right balance for your body to lose weight
is half the battle. A great fitness plan will give you
a customize and ideal way to suit your own needs.
You will feel vitalized, happy and bursting with pride after
you complete your fitness plan and treat your body the way it demands. You will
be able to trick “your” hunger, “your” cravings to work
for you, a sexy you.