Welcome to Healthy Recipe Monday brought to you by With Love from the Vine.

Hummus!!!

Who doesn’t love hummus?  A great little snack that is good for you too.

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And who would have thought there would a be way to lighten up an already light snack?

Head on over to With Love from the Vine to check out the full recipe.

What are your favorite hummus dippers?

Fit Mom’s Blog

Here’s a quick little workout to get the blood flowing (and the my mind working!) first thing in the morning!

Before you get in the shower:

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Do 50 jumping jacks

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Then do 25 push ups

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Next do 25 air squats

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Followed by jogging in place for 90 seconds

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Then finish with 50 more jumping jacks.

Great way to start your morning!!! 

Fit Mom’s Blog